Monday, June 17, 2013

Insanity Day One

Day One of Insanity!!!  I'm super super sore and that was just from a fit test!  Ooh my.

Here are my fit test results...don't laugh.  Okay, you can laugh.  LOL😂.

I don't have the chart right now, so I just wrote down the exercise as best I could...I'll come back later to write down their proper names.

46 Switchkicks
31 Power Jacks
58 Power Knees
17 Power Jumps
6 Globe Jumps
7 Suicide Jumps
12 Push-up Jacks (I'm not even able to do the real exercise on this one...pushup jacks...let alone the coordination)
15 Low Plank Oblique (one per side=1)

I'll check up and see how Edd did on his test, too.  :D

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